1 cup quinoa
1 onion, chopped
3 cloves garlic, minced
1 red bell pepper, chopped
1 can black beans, drained and rinsed
1 can kidney beans, drained and rinsed
1 can diced tomatoes
1 can corn, drained
2 cups vegetable broth
2 tablespoons chili powder
1 tablespoon cumin
Salt and pepper to taste
Optional toppings: shredded cheese, sour cream, chopped cilantroLearn more
🍲 One-Pot Vegetarian Quinoa Chili Recipe
One-Pot Vegetarian Quinoa Chili
You will need:
1 cup quinoa
1 onion, chopped
3 cloves garlic, minced
1 red bell pepper, chopped
1 can black beans, drained and rinsed
1 can kidney beans, drained and rinsed
1 can diced tomatoes
1 can corn, drained
2 cups vegetable broth
2 tablespoons chili powder
1 tablespoon cumin
Salt and pepper to taste
Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
- Start by heating a large pot over medium heat.
- Add the onion and bell pepper, sauté until they begin to soften.
- Add the garlic, chili powder, and cumin, stir well to combine.
- Stir in the quinoa, beans, tomatoes, corn, and vegetable broth.
- Bring the mixture to a simmer, cover the pot, and let it cook for about 20 minutes, or until the quinoa is cooked.
- Season with salt and pepper to taste.
- Serve hot, with your choice of toppings.
Notes
This chili is perfect for making ahead and reheating on a camp stove. It's also versatile, feel free to add other vegetables or spices according to your preference.
Embrace the great outdoors with a hearty, wholesome, and deliciously satisfying One-Pot Vegetarian Quinoa Chili. This versatile dish is packed with protein-rich quinoa and a medley of nutritious veggies, making it an ideal choice for a hearty vegan meal that can be prepared and enjoyed in the heart of nature.
Whether you're a seasoned camper or a novice outdoor enthusiast, this one-pot wonder is a cinch to whip up, requiring minimal prep and even less cleanup. The beauty of this recipe lies in its simplicity and adaptability. Feel free to add your own twist with additional veggies or spices, tailoring the dish to your personal preference.
As the sun sets and the campfire crackles, there's nothing quite like the aroma of onions, garlic, and spices wafting through the cool evening air. The combination of quinoa, beans, and a rainbow of vegetables not only provides a burst of flavor but also ensures you're fueling your body with a balance of proteins, carbohydrates, and essential nutrients.
Perfect for All Camping Adventures
Whether you're hiking up a mountain, kayaking down a river, or simply enjoying the tranquility of a forest, this easy and healthy camping meal is a must-have in your culinary arsenal. It's not only nutritious and delicious, but also incredibly portable. Simply prepare the chili at home, pack it in a sealed container, and reheat it on your camp stove when you're ready to eat.
And if you're looking for more inspiration for your camping menu, be sure to check out our other one-pot vegan camping meals. From hearty stews to energizing breakfasts, we've got you covered with a variety of tasty and nutritious options. Happy camping and bon appétit!
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